Questions

 You can choose from 

• Small groups 4-8 staying B&B at €55 per person per night and limited coaching.

or 

• Hotel accommodation arranged by us for larger groups, for a premium package, two or more for coaching included.

We are not an accommodation company, we are a coaching group.

• Swim coaching including video analysis with 1-2-1 option feedback 
• Kayak / paddle board supported open water sessions
• Progressive cycling sessions with experienced coaches
• Split ride groups for different levels
• Brick sessions – bike/run
• Transition training
• Yoga for triathlon session with an experienced instructor
• High coach to athlete ratio (aiming for 5-1)
• Grouped weeks, around swim levels
• Coach on site 
• Advice on training plans and coaching (training Peaks qualified level 2)
• Bike and wetsuit hire available
• Insured qualified coaches

• 4* Hotel: twin or double rooms rooms (SAVE £100 each if you share) 
• or B&B accommodation for groups of 4-8 @  £55 per person per night
• Return Palma airport transfers including bikes (1hr transfer) : Please note included in the price 
• Breakfast Board catering: great choice of local and fresh produce
• Triathlon, swim training or cycle holidays 
• British Triathlon level coaching
• Ideal cycling set up: coast and great roads
• On-site bike garage
• Quality bike hire available
• 50m  (Best Centre) and 25m outdoor pool (hotel)
• On the coast hotel
• Running on the promenade
• Yoga
• Massage option - Mara Chiapponi
• Walking distance to the shops and cafes

• Flights to Palma
• Food and drink, extra to breakfast
• Bike or wetsuit rental
• Bike parts (bring your own pedals, one inner tube provided)
• Sports nutrition 
• Massage sessions

• Travel insurance that covers sporting activities.
• Running shoes and clothing
• Cycle shoes and the pedals off your bike, a cycling helmet and cycle clothes.
• A sports drink bottle or two
• Swimming trunks and a wetsuit, goggles, and training kit - fins, hand paddles . If you have a snorkel and diving goggles great. (we can provide a discount code for the Yonda website - wetsuits)
• Sports nutrition, (Electrolyte powder and energy bars - think six bike rides)
• Sun tan lotion and sunglasses.
• Flip flops, a towel, warm weather clothes and a rain coat (ideally a bike jacket).
• Spending money to avoid multiple small card payments where you may be charged.
• Mobile phone for Europe 
• We will send you a sign up form prior to your visit.

• We have tow floats for use in the sea
• You will get a bright orange swim cap - for your safety in the sea
• We have have pull buoys - to save you luggage space.